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Acupuncture Houston Tx
Quit smoking houston is houston's premier quit smoking acupuncture clinic. We have one of the highest success rates in the nation! If you need to quit smoking then you need to call quit smoking houston today!

Insurance Estimating Software Applications
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Boat Repair Lake Travis Tx
"lake travis' only boat repair on the go service"serving each and every one of lake travis, tx boat enthusiasts! Austinboatmechanic. Com is a full service mobile watercraft mechanic who's been serving the austin area since 1996.

Garage Door Kingwood Texas
If your katy home has a garage door that needs repair or even complete replacement then do not hesitate to call us. We offer free site quotes with no obligation. Call us today and let us be your garage door repair company!

Quit Smoking West University Texas
Welcome to the acupuncture houston web site, the internet home of one of houston’s oldest acupuncture clinics, peking acupuncture. Drs. Tiong ling and nancy ling established peking acupuncture in 1982

Roofing Contractors Houston
Houston roofers has been in business for over 20 years! We provide new installation and repair for all types of roofing including composition, metal, flat, built up, modified bitumen, etc. Call us today for all your roofing needs!

Chair Cane
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Car Accident Lawyers San Benito Texas
The brownsville auto accident lawyer can assist you in all forms of auto and truck accidents whether auto accident is your fault or theirs! Call our brownsville law firm today for a free consultation with an attorney. Don't delay call today!

House Insulation Contractor Kingwood
Katy insulation has been installing and replacing insulation in the ceilings and walls of katy texas homes and businesses for nearly 20 years! Call katy insulation to give you a free estimate on the cost of insulating your katy tx properties. Call!

Singapore Movers
Cyc is the leading provider of corporate relocation & mover services for companies, homes and expats in singapore.

Kitchen Remodelor Contractor Kingwood Texas
Kitchen remodeling houston has been remodeling kitchens in houston, tx for ofver 20 years. If your houston kitchen needs a complete remodel or if your building new home kitchen remodeling houston is the only choice for for a seriously nice kitchen!

Cooking Directory And Information
Directory of cooking related sites and information on cooking.

Lawyer Padre Island Tx
Brownsville traffic ticket lawyer is where you need to go to get any and all traffic tickets dismissed in brownsville, cameron county or any surrounding jurisdictions. We work with small and large offenders but our prices are always low. Call now!

Low Cost Gutters Woodlands Tx
Katy gutters can repair or replace any type of residential or commercial gutter drainage system. Katy gutters works with seamless aluminum, copper, pvc and all other types of gutter materials. Call now for a free quote on you gutter project!

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Mechanics South Austin
Austin mobile mechanic offers mobile mechanic services throughout the austin, texas community including standard maintenance such as oil changes, emergency roadside service, and auto repairs. Why go to an auto repair shop when we come to you?

Fine Dining Restaurants
Since the opening of the first esmirada mediterranean restaurant in 1994, the esmirada group has grown, and now offers a total of five outlets for you and your guests to enjoy.

Commercial Photography
Established since 1985, caesar commercial photo is a leading photography agency specializing in professional corporate photography and fashion photography services.

South Padre Island Tx Lawyer
If you’ve been accused of a crime in brownsville, texas, you need a criminal lawyer to represent you and ensure that your rights are protected. Trey mendez is an experienced criminal lawyer with a solid understanding of criminal law.

Roofing Repair Companies Katy Texas
Mario quintanilla roofing and siding is based right here in houston and ready to serve your every roofing need whether it’s a roof replacement, leak repair, new construction, remodel, or inspection.

Web Hosting Compared
Reviews of top web hosting companies offering affordable web hosting.

New Boat Sales Austin
We are here to assist the consumers of austin, texas and all of the austin and travis county vacinity in the sale of their boats and all types of marine craft. Browse our listings to buy a boat or if you have a boat for sale, add a free listing.

Accpac Accounting
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Movies Rates
We are a site devoted to providing users the ability to scan the transcripts of thousands of movies to see if the content is offensive prior to viewing the movie. The site is intentionally bland to make it fast loading for mobile phones.

...or Merry Christmas to you all. It has been an insightful and uplifting year. Here's to many more...

Update: Lady Ga-Ga

Lady GaGa recently released a new set of photos. After a careful review, it was discovered that Ladyboy Ga-Ga displayed a naked pregnant hermaphrodite baby (with a penis) within one of her photos.

Here's a photo taken from a set shot by Mr. David LaChappelle:



These photos will be displayed throughout Lady Ga-Ga's book titled, "The Book of GaGa". It's been reported that this book will fall into the same category as the book "sex" that was produced by Madonna.

Click here to view the rest...

Healthy Eating by Practical Approach

The same holds true with healthy eating. You will never be healthy, eating healthy foods occasionally. You have to make healthy eating a habit if you want to obtain nutritional health. People jump on the "band wagon" of healthy eating when they read books or view websites that talk about nutrition. While many of these books and websites tell you what you should eat in-order to be healthy, they fail to teach you how to make healthy eating a habit.



Thus in a short period of time when temptations come, people fall right back into their old unhealthy eating habits. What is a Habit? According to Webster's dictionary a habit is "a behavior pattern acquired by frequent repetition or physiologic exposure that shows itself in regularity or increased facility of performance."

Why Do We Eat Food?
There are two main reasons why we eat food. One is to supply fuel for our body. The other reason is for pleasure. Unfortunately some of the foods that gives us pleasure are unhealthy. Most people make their food selections based on what they see, smell or taste. Look at these three sentences: That pie sure looks good! That pie sure smells good! That pie sure taste good!

Notice that all three statements involve food and pleasure. However the food that is producing the pleasure may or may not be good for you from a nutritional standpoint. That is why we need to be wise in our food selections and not simply leave it up to our sense of sight, taste or smell.

Eating Healthy Can Be Enjoyable
Some people think of eating healthy as being boring and tasteless. I think that one reason they feel this way is because most of the commercial ads we see promote foods high in calories, fat, or sugar and only a small percentage of food advertising is done for fruits, vegetables, grains and beans. Thus if there was more nutritional education, more and more people would find eating healthy to be pleasurable and tasty.

Bad Eating Habits
Bad eating habits do not develop overnight. For most people these habits began forming when they were kids. Thus one reason why many adults have a hard time breaking their bad eating habits is because these habits have been a part of their lifestyle for many years.

Update: Caster Semenya

It's being reported that The International Association of Athletics Federations (IAF) have offered to pay for Caster Semenya’s constructive gender reassignment surgery.

Reportedly, Caster decided to become female and the IAF is in agreement to cover all expenses that associates with his or her transitional process.

A True Hermaphrodite:

On November 22nd, a true hermaphrodite was born.

It's being reported that many people from all over the world are flocking to see the child born to Ishwar Chandra Mahanta and Ahalya Mahanta of Nandasola village in Mayurbhanj district in Balasore, Orissa.

This baby has both male and female sex organs – one above another.

According to the parents:

"When the child was born we first thought it was a male baby. But after minutes we found both male and female sex organs"...

Doctors have confirmed that both sex organs of the baby are active as the baby is urinating in both the organs. Meanwhile, doctors are advising the parents to undergo a sex change on their baby because a ultra-sound revealed that it has a uterus...but the vaginal hole is not open. It will be easy for the parents to select the gender of female after the extra genital part is operated on.

The Mahanta family is a bit worried because they have no money for this type of surgery. They are requesting that someone come forward to provide further financial assistance.

To provide further insight into this situation, please click on the clip below. It's from the television show "Private Practice" and it shows a case were a set of parents are faced with having to choose the gender of their newborn child:

The Hermaphrodite: Adam Lambert

Many websites are reporting that ABC has cancelled another scheduled Lambert appearance. The androgynous entertainer was scheduled to appear on "Jimmy Live" on December 17th but...the network decided to pull the plug on his performance.

Reportedly, Lambert was scheduled to perform on the late night show's outdoor concert, but a spokesperson for the network has shared that they've decided "not to move forward with the booking at this time".

However, Adam Lambert will attempt to perform on "The Jay Leno Show" come December 21st. The network has yet to confirm the scheduled event on the 21st as truth.

Caffeine And Pregnancy

One of the first things most of us women prepare to say goodbye to once we see those two pink lines on our pregnancy tests is caffeine. Many women will stop their caffeine habit cold turkey out of the sheer fear of doing some sort of damage to the new life growing inside of them. These women will swear off anything that has caffeine in it from coffee, and soda to even chocolate. Then there are some of us who will still drink caffeine but cut back. Instead of drinking five cups of coffee a day, we might cut back to at least one cup of coffee to get us through the day.



Our mothers and grandmothers will probably tell us that they drank the same amount of caffeine pregnant as they did when they were not pregnant and their children turned out fine. However a lot more research has been done since their time and studies are showing that too much caffeine can cause some complications such as preterm labor and/or low birth weight.

So how much caffeine is too much caffeine? Doctors are telling their patients that a moderate amount of caffeine will not harm their babies. Even though caffeine does cross the placenta, anything less than 300 milligrams a day (an 8 ounce cup of strong coffee) will not do any harm. Anything over 300 milligrams puts your baby at risk and studies have also shown that women who drink more than 300 milligrams of caffeine a day during their first trimester have a slightly higher risk of a miscarriage.

Studies have also shown that women who had over 500 milligrams of caffeine a day had babies who had faster heart rates and faster breathing rates. These babies also spent more time awake in their first few days of life rather than peacefully sleeping after their long journey.

There are a number of other reasons why we women might want to cut back on the amount of caffeine we drink during pregnancy. For starters, it has no nutritional value. If there is ever a time for us to be aware of our nutritional needs it is when we are pregnant. Second, caffeine is a stimulant which will increase your heart rate and can cause insomnia and headaches which can put some stress on your growing little one. Third, caffeine can cause heartburn. If you have been pregnant before you know that heartburn can be a burden to begin with, and caffeine just makes it worse. Lastly it is a diuretic which means it can cause you to lose fluids which can put you at a risk of becoming dehydrated.



While it is not necessary for you to give up all caffeine through out the duration of your pregnancy, you should learn how to drink it in moderation or don't drink it at all. If you can not handle having only one cup of coffee a day, then you might be better off drinking no coffee at all. Stick with caffeine free sodas and even decaf coffee. Remember though that decaf coffee still contains small traces of caffeine so make sure you take that into consideration.